Description
Pumpkin Spice Oatmeal is your cozy, nutrient-packed fall favorite. Discover 5 incredible secrets to make it sweeter, spicier, and irresistibly satisfying.
Ingredients
- Old-Fashioned Oats (1 cup)
- Pumpkin Purée (⅓ cup)
- Milk of Choice (1½ cups)
- Pumpkin Pie Spice (1 teaspoon)
- Light Brown Sugar (1–2 tablespoons)
- Vanilla Extract (½ teaspoon)
- Pinch of Fine Sea Salt
- Toppings (Optional)
Instructions
Stovetop Method
Warm Oats & Milk
In a small pot over medium heat, add 1 cup oats, 1½ cups milk, and a pinch of salt. Stir frequently.
Simmer
Cook until oats reach your preferred consistency (about 3–5 minutes for old-fashioned oats).
Incorporate Pumpkin & Spice
Stir in pumpkin purée, pumpkin pie spice, brown sugar, and vanilla extract. Let it cook for another minute.
Serve
Ladle into bowls and top with a drizzle of maple syrup or your favorite crunchy toppings.
Instant Pot Method
Set Up
Place 1 cup oats, 1½ cups milk, and a pinch of salt in the Instant Pot. Seal the lid.
Pressure Cook
Cook on High Pressure for 3 minutes. Afterward, let the pressure release naturally for about 5 minutes, then perform a quick release if needed.
Add Flavor
Stir in pumpkin purée, pumpkin pie spice, sweetener of choice, and vanilla extract. Adjust thickness with extra milk if you like.
Plate & Garnish
Scoop into bowls, and add whipped cream or any topping that makes you smile.
- Prep Time: 5 mintes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 12 g
- Sodium: 120 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg