Can you eat the skin of salmon belly?

Yes, the skin of the salmon belly is perfectly edible and adds extra crispiness when air-fried. If you like crispy skin, air frying is the perfect method to get it just right!

What should I do with the belly of the salmon?

You can use the salmon belly to make dishes like this crispy recipe, or you can add it to soups, stews, or sushi. Its rich flavor is perfect for grilling or baking as well!

How can I remove the fishy taste from salmon belly?

To reduce the fishy taste, marinate your salmon belly in a mixture of citrus juice, salt, and aromatic spices for at least 15 minutes. This will help neutralize strong odors.

How do I know when my salmon belly is cooked?

You’ll know your salmon belly is cooked when the flesh flakes easily with a fork and the internal temperature reaches 145°F (63°C).

How do you clean salmon belly?

To clean salmon belly, rinse it gently under cold water, removing any scales or pin bones. Pat the fish dry before marinating or cooking.

Can I use frozen salmon belly?

Yes, you can use frozen salmon belly. Just make sure to thaw it completely in the fridge before marinating and cooking for the best results.

What’s the difference between salmon and salmon belly?

The main difference is that salmon belly is a fattier, more flavorful cut from the underside of the fish. It’s known for its tenderness and rich taste compared to the leaner fillet.

Is salmon belly good to eat?

Absolutely! Salmon belly is incredibly rich in omega-3 fatty acids and is packed with flavor, making it a delicious and nutritious choice for cooking.

Air-Fried Salmon Belly Recipe

Description

Learn how to make delicious air-fried salmon belly with this easy recipe. Crispy, tender, and full of flavor in under 15 minutes.

Ingredients

Scale

1.5 lb salmon belly strips: The star of the dish. Full of rich flavor, these strips are tender and juicy, perfect for air-frying.
10 cloves garlic: For that fragrant, savory punch. Fresh garlic works best!
4 Thai red chilies: Adds just the right amount of heat. You can substitute with green chilies for a milder flavor.
4 tbsp palm sugar: A touch of sweetness balances the savory elements in the marinade. If you can’t find palm sugar, brown sugar works as a substitute.
3 tbsp fish sauce: For that essential umami taste that makes everything better.
3 tbsp oyster sauce: Adds depth and complexity to the flavor.
1/4 tsp toasted sesame oil: A tiny amount makes a big difference in enhancing the flavor.

Instructions

1. Make the Marinade

Start by crushing the garlic and chilies in a mortar and pestle, creating a rough paste.
Add the palm sugar, fish sauce, oyster sauce, and sesame oil to the paste. Stir well until the sugar dissolves completely.

2. Marinate the Salmon Belly

Place the salmon belly strips in a large bowl and toss them with the marinade.
Let them sit for 15–20 minutes at room temperature, or refrigerate for a few hours for deeper flavor.

3. Preheat the Air Fryer

Preheat your air fryer to 390°F (200°C) for about 2 minutes.

4. Air Fry the Salmon Belly

Arrange the salmon belly strips in a single layer in the air fryer basket. You may need to cook in batches if your air fryer is small.
Air fry for 5–7 minutes until the fish is golden brown and crispy on the edges. You can check for doneness by gently flaking the fish with a fork.

5. Serve and Enjoy

Once cooked, serve the salmon belly with rice, stir-fried veggies, or a fresh salad. For extra flavor, squeeze a little lime over the top.

Notes

If you prefer a milder flavor, adjust the amount of Thai red chilies in the marinade.
For extra crispiness, you can lightly spray the salmon belly with cooking oil before air frying.
Salmon belly can be marinated for up to 2 hours in the fridge, but if you’re short on time, 15–20 minutes will still yield great results.
If you have leftovers, store them in an airtight container in the fridge for up to 2 days, or freeze for up to 1 month.

Prep Time: 10 minutes
Cook Time: 7 minjutes
Category: Main Dish
Method: Air Fraying
Cuisine: Asian-Insired

Nutrition

Serving Size: 1 portion
Calories: 220
Sugar: 2g
Sodium: 600mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 22g
Cholesterol: 60mg

Keywords: Air-fried salmon belly, salmon recipe high in vitamin B