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Cheesy Garlic Chicken Wraps


  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Learn how to make delicious Cheesy Garlic Chicken Wraps, perfect for any meal. Easy, flavorful, and customizable for everyone to enjoy!


Ingredients

Scale

For the Chicken

2 large chicken breasts

3 cloves garlic, minced

1 teaspoon paprika

1 teaspoon oregano

½ teaspoon chili flakes (optional)

Salt and pepper to taste

2 tablespoons olive oil

For the Wraps

4 large tortillas

1 cup shredded mozzarella or cheddar cheese

2 tablespoons creamy garlic sauce or ranch dressing

Optional Add-ons

½ cup bell peppers, sliced

¼ cup caramelized onions

Fresh herbs (e.g., parsley, basil)

2 tablespoons sun-dried tomatoes, chopped

Balsamic glaze for drizzling


Instructions

Step 1: Marinate and Cook
Mix garlic, paprika, oregano, olive oil, salt, and pepper. Marinate chicken for 30 minutes.

  • Pan-Sear: Golden perfection in a skillet.

  • Grill: Smoky charm on the grill.

  • Oven-Bake: Easy, hands-free cooking.

Step 2: Assemble Wraps
Layer tortilla with sauce, cheese, chicken, and optional veggies. Avoid overstuffing, fold tightly, and toast for a crispy finish.

Step 3: Toast or Bake

  • Toast: Heat in a skillet until golden.

  • Bake: 375°F for 10-12 minutes for crispy wraps.

Notes

Avoid overstuffing to prevent messy disasters.

Fold tightly and secure with a toothpick if needed.

Toast lightly for a crispy, golden finish.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800g
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Garlic Chicken wraps, Cheesy Garlic Chicken Wraps recipe